To expand on this, it helps attain lucidity because while in a dream you sometimes take your ordinary thought process with you. And if you're constantly questioning things, it can carry over and get you into that "holy moly I'm in a dream!" process. |
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To become lucid while you dream, just constantly question your reality... When you wake up, throughout the day, and when you drift into your dreams. I know what i just said is vague, and also can't always be done as you need to leave time in your day to do numerous tasks- but it's true. Try to make your waking life a complete reality check, with constant awareness. I'm pretty sure Puffin posted a DILD tutorial a while ago which discussed how when one does a reality check, you need to be very very thorough and truly take your time... Do this as much as possible. Be aware at all times. I just felt like blabbing this out, guys. I know that talking about lucidity also makes it much easier to attain it, and i want lucidity! |
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Is it really real or am I still dreaming?
To expand on this, it helps attain lucidity because while in a dream you sometimes take your ordinary thought process with you. And if you're constantly questioning things, it can carry over and get you into that "holy moly I'm in a dream!" process. |
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"This is for long forgotten light at the end of the world..."
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This is ADA and is pretty efective for me. i think of lucidity as a measure of my daily awareness |
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Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
ADA or sporatic awareness is a great boost and is really effective but have you tried http://www.dreamviews.com/attaining-...ml#post1708074 ? |
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