Hello DV, this been bothering me so much that i had to post
here for help, so here it goes.

How come i don't have any "signal" from my ADA trainments?
i do sessions every day about 3-5 minutes, i try to be aware as possible.
but the dreams just feel so normal. well i had 1 dream where some part of vividness
could be felt, i was riding my bike and i could feel the wind upon my face, and i had
3 lucids but they felt like normal dreams, i could tell myself i was dreaming thats why i call
them lucid. after 8 months my dreams didn't improve on anything, i know what you all will say.
that being fully aware on dreams will depend on the person. But could it take this long?