I just discovered the technique i do has a name and that it is the easiest and most common to get lucid dream. And i got my first lucid some time ago from doing it.

It's called WBTB wake back to bed.
I did it because in laberge it said set alarms 4.5, 6 and 7.5 hours after sleep. And that's basically what i've been doing all this time.
But this is the first time i actually read about it and read about how to do it better.
like you have to stay up a while (20-60 minutes) when you wake up. i didn't know that. but usually i've had trouble going back to sleep( if you guys remember) but lately i've been having easier times goign back to sleep. Now i can go back to sleep easy.

But yea anyways, it's just funny. i was doing WBTB and i didn't know it. Well i'm not a good reader and i don't read everything perfectly so i guess i never payed attention to the name. and the fact that it's one of the easiest apparently.