They keep preventing me from WILDing. I keep getting spasms in my head and it snaps me out of paralysis and i have to start all over. When i start over, for some reason the vibrations never come back no matter how long i wait.

Fear is not the problem because I kind of like the vibrations, but I think that because I haven't been getting HH, I have nothing to focus on so maybe I am too aware of the vibrations instead of passively inviting them??? I don't know.....Please help. I suck at DILD and 95% of my lucid dreams come from WILDing out.