Thread: Can't manage to be aware...

Originally Posted by mitten1997

Just like dreamscapegoat said u don't need to maintain awareness every minute of the day. Why not you try to associate ada with something you do constantly, like I check the time and do the dishes a lot, the latter allowing my mind to wander. If you keep at it it will become a habit, you may stretch it longer , like when I'm done the dishes ill have a convo and be aware as well. Just a personal method.

I'm getting back to Ada, it's my second day and I quit before cuz it never stuck and had no motivation as well but I find this helps. I hope you find success.

I get the point but, what would be the point of naming this technique all day awareness
if you don't need to be aware all day?
But my awareness disappears when i'm putting my concentration in other things that need focus.