Yes you have understood me i think. |
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Yes you have understood me i think. |
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Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
I was going to refer you to the Buddhist practice traditions of Mahamudra and Dzogchen, as the discovery and stabilization of the experience of abiding in the nature of mind is the central concern of both, but it sounds like you are already familiar with them as you mention Tulku Urgyen and family. They are, of course, peerless modern masters of these traditions. |
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Last edited by KonchogTashi; 12-17-2014 at 03:42 PM. Reason: quotes jacked up
My aspirations for dreaming:
May I always use the dream state to develop positive, virtuous qualities that will bring benefit to all beings!
May I always recognize the dream state and use it to develop wisdom, love, and compassion!
Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
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