Heyy InnerVision ^_^
Thanks for the fast reply!
So sometimes I just whait for the vibrations to go away, but then nothing happens, so I thought to myself "I must messing something up". So I tried to form something like a dream scape while still having the vibrations, again nothing hapend. So here goes another try. This time when the vibrations come I either try to higher them or to lower them, again nothing happens!
I am literaly out of choices I don't know what to do. So if you, or someone else, could give me some more advice on what to do I will appriciate it a lot!
Thaks a lot ^_^
Originally Posted by sivason
First of all, do WILD after waking up in the middle of the night (WBTB). It works 10X more often if you have already slept at least 5 hours or so, even better after 7 hours, in my experience.
Second, you do need to fall asleep. If you are staying awake you will not dream (except for advanced meditators), the trick is to stay aware mentally, just barely, and have the body fall asleep. Staying too aware is also a mistake, as it is hard to trick the body into sleep if it can easily tell your mind is active.
Heyy sivason ^_^
Thanks for the reply!
Can you give me some more information on what actually to do. Because I am kind a lost on the whole process.
Thanks ^_^
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