Quote Originally Posted by sleepyzac View Post
So essentially if i did 5 reality checks a day and journal every morning and use some kind of induction technique i should be good.

The only other issue is that even if i was just journaling and nothing else i end up writing 2 to 3 pages of dreams down in the morning and its time consuming (humorously when i stop dream journaling i remember maybe a dream per week at most!)

So i suppose if i just jot down an outline of each dream that should be enough?
That's the thing - the basics aren't difficult to do, but they do take time and are prone to be procrastinated on. Even five sentence recommendations, see your thread next door, if taken seriously they all are "work", if simple or not.
I'm lucky, I get lucids from time to time without doing anything or being more aware in general. That then motivates me to get in some work again, periodically.