Quote Originally Posted by JustASimpleGuy View Post
Check out sivason's Dream Yoga Basic Skills: Lesson 2 Diffuse Vision in the DVA forum. I think that will help with relaxing your eyes when closed.
Very helpful! Thank you!

Quote Originally Posted by yaya View Post
when you close your eyes, you should divide the the black scene into 2 equal parts and then just look at line between these two parts. in this way, your eyes would stay relaxed.
Sounds good! Will try it out tonight!

Many thanks guys.