Thank you!

This night was a bit better; I was not that frustrated, and it was actually fun to relax for once and not think about LD. I woke up several times through night and remembered 3 dreams, which is my personal record. I had some troubles falling asleep through the night again, but I think I came up with a possible solution.

Is it possible that during WBTB I need to stay away from any direct light? It is extremly hard for me to fall asleep after 30 minutes of doing something like reading this forum... Maybe I should stay awake only for 10-20 minutes and read through my DJ using some dim light?