in the best case you practice to notice your microawakenings and tag your dreams... big boost in recall and more overall awareness thruout the night. we wake up every 90-110 minutes after every sleepcycle. normaly we just turn around and fall instantly asleep again but with a little practice and intentionsetting you can notice these awareknings and remember everytime one or some dreams, tag them shortly (to not stay awake to long maybe 5-10min) set your intention to lucid dream again maybe visualize something while falling asleep and repeat trhuout the night. the chances are pretty high to get lucid in the later hours then.

how to pracice? use a mantra like i wake up after every sleepcylce and i wll remember my dreams (or write my dreams down) set a strong intention while falling asleep and after some time you will notcie that you awake maybe once and then twice a night untill you wake up after every sleepcylce. you can drink some water before bed to have a physical reminder

good luck and keep up a consistent and postive practice and mind then lucid dreams will come "on their own" !