 Originally Posted by Mate122
Dont listen to them.First of all,WILD isn't convinient,cuz you have to wake up in the middle of the night(already hard task as is)
and then stay up for 10mins,and then preforming WILD (at least 20mins),resulting in that you lose 30minutes of sleep(most of us
work or go to school so we can't lose on sleep).and then after all of that,wild is difficult to execute correctly to get result you want
(result=LD).And trust me,starting to learn to WILD is painful and time costly task,and often you won't get results you want and give up.
i suggest you to practice dild,ADA(All Day Awarennes)to be precise.it is basicly a little change in your lifestyle,doing a lot of reality checks
and be aware of where you are and why you are there(there is a hole topic about it).Don't put a lot of focus on attaining lucidity,you need to plan what are you going to
do in your dream,need to learn a habit of stabilizing your LD.AND last!!!You need to learn dream control,cuz if you don't know how to control
and you don't know what are you going to do in lucid dream,you will most likely wake up really fast.
If you have any questions,just ask!
GoodbyE
^ this, I agree. but only if you don't know how to fall asleep. Although the tradition is to become lucid first and then learn how to dream control, but in my experience it led me to attach on lucidity itself, resulting more of LDs like -you become lucid yay! - can't remember what I wanna do - lose lucidity immediately. Of course no judge what people have taught here. For me I simply reversed the way - learning how to dream control first, then the awareness followed naturally cuz you know already you're breaking a lot of physical laws in dream. but dream control practice doesn't happen alone in the dream, I usually do it while meditating - controlling HIs, visualization practice, trying to feel my dream body moving, smelling, taste etc. Lucidity is like lifting finger, it's only a change in consciousness. It's not about 'how' you get there but rather 'what you do with it'. what's a LD without having to experience awesome dream battle and magics?
That's just my experience but I'd say first, learn how to fall asleep rather than trying to be awake. you'll spend most of nights not falling asleep, having unrestful sleeps, more than relaxing vivid dream night. Like in Judo, you don't learn how to attack the opponent first, you learn how to fall on the floor to prevent injury.
If you wanna learn WILD relaxing is super important more than trying to be aware that you're falling asleep. Actually it's first key for everything in LD, remember relax, relax first. If you're relaxed the natural focus happens, focus doesn't mean you're concentrating on something while squeezing your head - quite the opposite. As you get more relaxed, you're quicker to fall in alpha state, creating HIs(sleep imagery while eyes closed) which becomes the dream itself.
Spontaneous WILD can happen. It happened to me a lot. Only if you're relaxed and sleepy enough. Then learn how to create senses out of your own, strong enough to transition into the dream. It's extremely hard to WILD at first not making any sensory immersion (it's possible to transition into dream from blank state but when you're experienced). But once you learn it everything comes easy. Feel, don't think. It's all about feeling.
Anyway, that was my 99 cents, the rest you have to experience yourself and play with it. More theorizing and making words won't make it happen. On the other side though, it's gonna be very fun
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