 Originally Posted by Carbon
Hey!
I've been at it for close to 2 weeks, and had a small idea that maybe could speed up the process and give results quicker.
So how about using WBTB where you're completely focused on your weight, and then MILD where you use as a mantra something like: "Gravity feels weird, because this is a dream" or "I am aware of my weight"?
Just a thought. I'd like to know what you think.
This seems to be abit similar to SSILD, not the RC but the way you present it. In SSILD, you focus on each of your sense right? So you can try this.
-focus on your weight for 5 seconds approximately 4-6 times.
-focus on your weight for a longer period, example like 3-4 times until you feel like your dropping off to sleep. It makes sense to me, you are focusing on your body weight quite close to sleep, so you should likely be more aware of your body weight in the dream = feels different = lucidity.
I'm not going to try this though, because this is an all day thing, and I find adding stuff may loose the full effectivness.
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