Thread: DEILD - Dream Exit Initiated Lucid Dream

Originally Posted by Purebred

Sorry to say this to you. But you didn't create DEILD. Michael Raduga did.
Besides, in my opinion, it's the best way to enter Lucid Dream. The fastest and the easiest.

Well, even Steven LaBerge talks about this in EWLD, doesn't call it "DEILD technique" but briefly mentions that right after you wake up from a dream you can WILD much easier and quicker, and chain several LDs (if my memory is working ok)

Originally Posted by Miguelinileugim

Thanks! Wait, visualize... what? An ideal dream scene or something?

Visualize any dream - last one on any previous dream. The goal is to engage that part of the brain that deals with dreaming. By visualizing I mean just think about it and recall some images from a dream. Pretty soon the images will take off on their own and new images and dream scenes will be created.

Originally Posted by gab

Visualize any dream - last one on any previous dream. The goal is to engage that part of the brain that deals with dreaming. By visualizing I mean just think about it and recall some images from a dream. Pretty soon the images will take off on their own and new images and dream scenes will be created.

Coincidentally I've had an almost lucid dream last night (WILD), I turned off all lights and then I visualized something while I was trying to sleep, but without trying too hard to make sure it was a distraction, but not enough to keep me awake, and then I had some sort of dream but without seeing it, then there were some hypnagogic images but I didn't continue...

Anyway, this is more or less what you suggested right? Something that I should try tomorrow to repeat the experience?

Thanks

Originally Posted by Miguelinileugim

Coincidentally I've had an almost lucid dream last night (WILD), I turned off all lights and then I visualized something while I was trying to sleep, but without trying too hard to make sure it was a distraction, but not enough to keep me awake, and then I had some sort of dream but without seeing it, then there were some hypnagogic images but I didn't continue...

Anyway, this is more or less what you suggested right? Something that I should try tomorrow to repeat the experience?

Well, for DEILD, since the process is very short, there is no need to worry about anything. Just think of your last dream and by then you should be in a LD. And I'm sending you PM about WILD. Don't want to hijack this thread.

Friendly bump.

gonna have to come back to this as I can never get a DILD anymore....funny thing is even when i hear my dream sign..(yes my dream sign is a sentence).. because I always say "This feels like a dream" but sadly never attain lucidity. I had success with this technique but haven't tried it since I dont have my old phone with an alarm that shuts itself off after two vibrations. This technique is so easy and close to impossible to fail (well to me), im glad I came across this thread when I did and bookmarked it..

Didn't realise you were still active Klace

Seems easy enough is OK to use with the WBTB method? Probably not I'm guessing

I really want to try this but i'm scared of sleep paralysis, it's a waste

well sleep paralysis isnt it waste isnt what you want to be in? and heck it seems really scary to me, but really all you have to think is no way im REALLY paralyzed its all just a dream

I hope I don't take away or contradict what the OP originally said but... Actually it's most likely REM Atonia not SP. Yes, there is a difference. And no, it's not always preferred or necessary. The paralysis, vibrations, sounds, is just noise and should be largely IGNORED. It can be really useful and I never see it as a waste. There is one exception as far as I'm concerned. I notice that vibrations are really common for me during WILD/DEILDs so I use it as a signpost and sometimes when I am close I try to induce it. Some say not to even think of it that way. Yeah, it can be really trippy and scary and if you can't ignore it all then maybe you should focus on another technique until you are more familiar with your dreams.

Originally Posted by Klace

How about a little bump, this technique has died down recently when it most should not have died down. I had three DEILD's last night, and I urge you to try it all.

i'm having a hard time to just wake up after my dreams. help