Quote Originally Posted by Grod View Post
Like other WILD methods, you should be awake enough that you are fully aware you are awake and not dreaming, and also aware of your surrondings, but not so much so that falling asleep becomes difficult.

Isn't that relatively easy to achieve when you wake up anyway?

I know what you mean, I'll try again!!


Quote Originally Posted by mylucidworld
I would say you have to stay up at least 10 minutes otherwise your mind will still be foggy.

I think that's a bit too long for me, because I always have trouble getting back to sleep...



5 minutes is good I think