Thread: How can I WBTB?

I've been having some trouble lately with WBTB. I sleep through the night, and so I can't wake up. Are there any suggestions that people may have? Before you reply you should know what I have and do not have.

I do not have:
A cell phone
Any vibrating alarm
Another person to wake me up

I have:
A alarm clock (but if I set it it will wake up everyone I live with)
A light
A bedside light
3 windows

Thanks in advance for any answers that may be given to me, everything is appreciated.

i would like a little help on this too.

Do you have lots of water? If so, drink it before going to bed. You'll wake up well in advance of your usual 6-8 hours of sleep.

It's natures alarm clock.

Oh, darn it. I forgot to put this in.

I drank 3 small cups of water before going to bed at first, which worked. But now it doesn't any more. Do you think I should drink more water?

Sorry about that, wasn't thinking when I posted.

Well, I use my iPod alarm. It's quite and I put it right next to my head. I wake up to it without a problem.

You could try doing Auto Suggestion

Originally Posted by Axel

Well, I use my iPod alarm. It's quite and I put it right next to my head. I wake up to it without a problem.

Thanks, this seems like a great idea. Do you know a song that will wake me up without giving me a jolt? It would be much appreciated (I don't really want to snap awake).