I started with image streaming technique recently and it is starting to help me with visualisation. And it helped me to reach SP state too. And it happened, when i travelled by train. And had some time for nap while travelling. I focused myself on describing the scene {as suggested by image streaming technique} and fully forgot about my body. then i suddenly realise, i cannot move my body. As if i was imprisonned in my body. That was cool. Sleep paralysis came to me. I even didnt have to do anything. just let my mind wander. |
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