Timing is very important for Lucid Dreams, you cant just Lucid Dream anytime during the night. There are certain times during the sleep cycle that are VERY important for inducing Lucid Dreams. I cant stress enough the importance of brief awakenings after 6 hours of sleep.
Also the supine position is very important in inducing sleep. This is probably while people report having Sleep Paralysis mostly in the supine position.
Also the visualization is EXTREMELY important. Because the location, time of day, things you do, and tactile sensation in your visualization all contribute to inducing Lucid Dreams.
Other techniques work perfectly for some and not for other. This technique will work for you as long as you:
- have an alarm clock
- sleep the required time (6+ hours)
- notice when your in a brief awakening
- have normal visualization skills
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