Just curious, whats your success rate on this?
I don't know about malac, however I had about seven lds since starting this. Proberly, more.

Malac, I think you're emphasis on the moving you're arm is making this technique to complicated. Also, I fail to see how you need to visualize, all you need to be is sufficently tired and slept for a long amount.

I think it more efficient just to move out of you're bed and do an RC, and don't bother with grabbing an object.