Firstly, about 70% of his claims/theories/ what he is saying DOES have merit.

Second, whe he said: "The mind never knows precisely what the body is doing and vice versa." he was talking about the conscious mind.

Granted, a LOT of what he was saying didnt make sense what so ever... like the whole alarm clock waking up every 20min for 8hrs.... wtf?

Ive seen every one of his videos... Some can be very usefull, while others a complete waste... A lot of what he is saying is in the wrong context too, like the mind/body.

Would I recommend his videos to noobs? ONLY after they were educated enough to know what to do and what not do to, because there is still a lot of info summarized into a few videos, rather then dozens and hundreds.