Thread: Eating

I don't know about that but whenever I have milk or cheese before bed my recall is shit.

anyways, just curious does your name mean Collingwood magpies or the bird?

I'm a Newcastle United fan (football, soccer team), that's their nickname.

Thats weird because whenever I drink a warm glass of chocalate milk before bed, I have a lucid dream 3 out of the 4 times I try. It's pretty effective for me.

Ohh,
alright..

In australian AFL there's a team called Collingwood Magpies.

Anyone reading this know any food or something that can help with LD's besidses drugs...?

I don't think food has any significant effect on dreaming. High doses (1000% or more) of B12 does. But not cheese/milk/bread, etc. There's no evidence for it.

That being said, I use dark chocolate during wake-back-to-bed, as a reward for actually waking up and putting effort into doing a wake-back-to-bed. :3

Originally Posted by Abra

I don't think food has any significant effect on dreaming. High doses (1000% or more) of B12 does. But not cheese/milk/bread, etc. There's no evidence for it.

Yes.
Exactly my opinion as well. I've heard very few cases of mundane foods affecting dreams.

I don't think the crackers you eat have anything to do with your dream recall, you probably just expect to not recall any dreams when you eat crackers. Just try to improve your recall and you should be able to remember your dreams everyday.

I think dairy products can help with lucid dreaming and dream vividness but it just might be a placebo. My dreams seem to be more vivid when I eat cheese before bed.

Abra, what should a B12 vitamin with 1000% daily value do to dreams? I might take one tonight.