Quote Originally Posted by Hijo de la Luna View Post
...hypnotic fractionation. What this means is quite simply when you are impeded relax, don't move, & try again. So, when you get excited & come to then start over. The best time to relax/fall asleep again is right after you have. Every time you come out then go back and do it again. This amplifies new neural pathway & makes it easier to access every proceeding occurrence. The real trick to this is to minimize the movement. i.e. eye movement, limb etc. Its like learning to ride a bike. When you fall over you learn to pick yourself back up & ride again. the key part here is get back on the bike. Keep it up
Great advice, Hijo DLL. I have found this advice at exactly the right time.

I will never stop getting back on the bike