I have this timer on my ipod that can make a relatively nice sound every x minutes.
so i was thinking to let this app run the whole night and let it make a gentle sound every lets say 15 minutes, which should eventually remind me that i am dreaming. today and yesterday i let the app run the whole day with an interval of 10 minutes, and every 10 minutes i did a reality check. so should i do it tonight? is this a good idea? i actually think it is ^^