a while ago i read Robert bruces "Astral Dynamics: A NEW Approach to Out-of-Body Experiences". but i didnt read it properly, i just skipped through becuase i was keen, then i tried realy hard and got my first and only OBE. |
|
a while ago i read Robert bruces "Astral Dynamics: A NEW Approach to Out-of-Body Experiences". but i didnt read it properly, i just skipped through becuase i was keen, then i tried realy hard and got my first and only OBE. |
|
I persevered through the first 50 days of the MAP: 90 Day Guide, and I found that while I didn't learn much about Astral Projection, it was really beneficial in terms of helping me understand more about meditation and energy manipulation (kundalini, chi, qi, whatever you want to call it). I haven't gone on and read any of his other books, but from what I understand: |
|
Total Lds - 103
Spoiler for Goals:
I found the day-by-day method to be too structured and slow, it didn't really allow for personal development, instead trying too hard to develop a structured set of skills which for me, didn't really work. My favourite part of it was the energy control and that's what I focussed on and when I stopped that's really what I took from the program - I still practice energy control today. |
|
Total Lds - 103
Spoiler for Goals:
yea it was very slow, and i agree that the energy work was good, feeling it instead of the usual seeing it. what parts of it do you keep practicing? i think i will keep doing the chakra one and the one were you breath in and pull energy up to your head, then breath out and push it down to your stomach. i also move my arms with it, lke you see people doing with qi gong, i dunno if thats why they do it but it helps me feel it alot. |
|
I have the 2009 edition (it says Revised edition) of Astral Dynamics and I find it very interesting. Can't compare to first edition, but here are all the chapters, maybe you can decide from these. |
|
Last edited by gab; 08-20-2012 at 07:08 AM.
Bookmarks