Hmm in order to return to the physical body in an OBE/ AP you just have to think about the physical body and your instantly back. |
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I just registered to this site about 5 minutes ago and this is the first time I attempted AP. I was lying in bed and I felt myself getting lighter (as in floating) and so I said to myself "why not try it"? With that I sort of "pushed" myself out of my body, kinda. |
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Hmm in order to return to the physical body in an OBE/ AP you just have to think about the physical body and your instantly back. |
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Yes, I have experienced the high-pitched ringing and the paralysis. Normally happens just after I wake up and I attempt to AP. Never actually done it successfully... |
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So I had my first OBE the other day... I was completely beside myself!
Generally (for me anyway), the ringing in the ears, noises, vibrations etc....is a precursor to trying to push myself out of body. |
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I know I'm late to reply but it worked! Astral projection is an amazing thing that should be experienced by all. The easiet way for me to AP is for my whole body to be warm at the same time (ie my whole body huddled under my bed sheet, no feet or arms sticking out). |
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Do you wanna describe your method? |
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