Little fragments: - Being made to feel very insignificant by my wife, then yelling at her and feeling bad. - In a queue of people going into a shop, I tried to help my wife up some steps but she just brushed me off and told me to leave alone, I felt awful. - Running up a steep path with a friend from many years ago, I playfully raced him, he seemed very angry with me and walked off. - Somthing to do with skiing, looking a brochure