Brainy Vapours

I read on here that Vitamin B6 can make your dreams more intense. I thought it couldn't do any harm to try it, maybe it would even help me get lucid in some small way.

So far it's been a bad idea for me. I sometimes have these bad night terrors, usually combined with sleep walking (or sleep running and screaming as is the case for me), and since I haven't had any recently, it never occurred to me that Vitamin B would have any effect on them. Ya... WRONG!

Two nights now after taking it I have had intense and horrible terrors. They always end with me shooting out of bed to run down the hall in a panicked scream. So I don't think I'll be taking it again