Vitamin B not such a good idea...
by
, 01-08-2011 at 10:44 AM (1065 Views)
I read on here that Vitamin B6 can make your dreams more intense. I thought it couldn't do any harm to try it, maybe it would even help me get lucid in some small way.
So far it's been a bad idea for me. I sometimes have these bad night terrors, usually combined with sleep walking (or sleep running and screaming as is the case for me), and since I haven't had any recently, it never occurred to me that Vitamin B would have any effect on them. Ya... WRONG!
Two nights now after taking it I have had intense and horrible terrors. They always end with me shooting out of bed to run down the hall in a panicked scream. So I don't think I'll be taking it again![]()