Dream, no recall
by
, 07-25-2010 at 06:44 PM (907 Views)
Very disappointed.No LD tonight. Dreamt, but no recall. Beginning to think that audio stimulus during sleep is not very useful. If the body shuts off (e.g. sleep paralysis), then sound is deadened as well. I have experienced this. As I wake up, sounds go from almost inaudible to regular slowly. So, sounds during sleep would have to be a specific volume to get through without waking up. Going to look online for a sleep mask that detects REM sleep. If anyone knows of one, please let me know. Maybe this would help. Also thinking about buy "SleepPhones". Anyone have any experience with those?
Conditions:
1200 mg of Omega03&6 Fish Oil (JBB)
1000 mg Vitamin B6 (JBB)
20 ounces of Apple Juice (BB)
Checked hands during the day (DD)
Played on DV forum (DD,BB)
Subliminal dreaming MP3 from DV site on repeat
Fell asleep: 3:30am
WBTB: 8:00am
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JBB=Just before bed after 9pm
AB= At bedtime 11:30pm
BB=Before Bedtime after 5pm
DD=During the day between wake and 5pm