My Official Journey Into Lucid Dreaming

Another total failure.

Tried to listen to "Inner Awakenings" an isochronic tone sequence. Total freaked me out. I can't describe it, but it was unpleasant, and disturbing. Won't do that again! Well, maybe during the day when I don't "have" to sleep. It was pretty freaky.

Also tried to WILD using an alarm. It just pissed me off. I can't WILD at this stage, unless it's only very slightly awakened...

Earbuds are getting annoying. Need some speakers instead. Losing faith in binaural and isochronic beats. Ironically, our air conditioner sets up isochronic beats of about 3 to 5 hz. Not sure why it does that, but it's relaxing as hell. Perhaps its mixing problem with the program I am using.

I am using Gnaural. Maybe there's just too much beat amplitude and not enough pink noise amplitude. I should try to mimic my A/C, then I can vary the beat frequency as I want.

Going to try a new one tonight. It's a form of DILD, but I'm going to use a "dream trigger" like Nova Dreamer. But this on is going to be audible. Hope it works!!!!

Conditions:
1200 mg of Omega03&6 Fish Oil (JBB)
1000 mg Vitamin B6 (JBB)
20 ounces of Apple Juice (BB)
Checked hands during the day (DD)
Played on DV forum (DD,BB)
Inner Awerness for 30 minutes (Isochronic descending)
Alarm at 4.5 hours in and ever 5 for 20 then stop

Fell asleep: 1:30am
WBTB: ???

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JBB=Just before bed after 9pm
AB= At bedtime 11:30pm
BB=Before Bedtime after 5pm
DD=During the day between wake and 5pm