Date: Apr 19 Sleep Length: 4.5h + 3.5h (8h) Techniques: SSILD + DILD I almost accidentally did WILD after I prepared SSILD. I was falling asleep (SP), my mind was still half awake, I could almost enter a dream after I've seen lights and flashes, then I woke up again. SSILD failed probably because it took me very long to fall asleep after the cycles (~20 mins) and I have to get used to the situation of getting up at 3:30 and doing meditation Dream Summary: You can't call that a dream. I simply remember an underground garage and my stepmom during SSILD I had one FA (I think). I wasn't really asleep Vividness (1-15), Awareness (1-10), Length (min): 0/0/0 Emotions: none Signs: none Tags: Underground garage, stepmom Note: I drank alcohol before I went to bed (beer and wine), which probably affected my dream recall and sleep
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