Apr 19: unsatisfying fragments
by
, 04-19-2014 at 06:36 AM (425 Views)
Date: Apr 19
Sleep Length: 4.5h + 3.5h (8h)
Techniques: SSILD + DILD
I almost accidentally did WILD after I prepared SSILD. I was falling asleep (SP), my mind was still half awake, I could almost enter a dream after I've seen lights and flashes, then I woke up again.
SSILD failed probably because it took me very long to fall asleep after the cycles (~20 mins) and I have to get used to the situation of getting up at 3:30 and doing meditation
Dream Summary:
You can't call that a dream. I simply remember an underground garage and my stepmom
during SSILD I had one FA (I think). I wasn't really asleep
Vividness (1-15), Awareness (1-10), Length (min): 0/0/0
Emotions: none
Signs: none
Tags: Underground garage, stepmom
Note: I drank alcohol before I went to bed (beer and wine), which probably affected my dream recall and sleep