Experiments in Lucid Living
took: 1/2 dose of galantamine + choline, @ 4:40AM got back to sleep around 4:55AM lucid dreaming: 0 lucid experiences note: went to sleep too late, got up for dose too early, have to stick to the plan
took: 1/2 dose of galantamine + choline, @ 5:00AM got back to sleep around 5:15AM lucid dreaming: 0 lucid experiences note: really seems like the effect of galantamine after a week or so off is different than every night. I wonder if WBTB + 1/2 galantamine is a method maybe with the risk of being harder to get back to sleep. Very late deep sleep @ 7:30AM is a warning sign also.
took: 1/2 dose of galantamine + choline, @ about 4:45 got back to sleep around 4:50 lucid dreaming: 0 lucid experiences, intense dreams note: strange that zeo didn't register even getting up at 4:45AM, I really make taking the galantamine a fast action to get back to sleep as soon as possible, if you wait to long it starts taking effect and it becomes much harder to fall asleep. I also had a really late period of deep sleep which is a bad sign for lucid dreaming and an indicator of sleep problems. Something is not accounted for as my average ZQ is 90 indicating decent sleep over the week. Tonight will be another 1/2 dose of galantamine to get some better data on half dose.
took: 1/2 dose of galantamine + choline, @ about 5:20 got back to sleep around 5:30 lucid dreaming: 4 lucid experiences note: you can see I woke up briefly around 6:40 but refused to open my eyes, that trick let me go back into lucid dreaming (keeping eyes shut when waking up) (spinning to stay lucid) next steps: I will continue to experiment with every night half dose or every other night half dose, I seem to be very sensitive to a full dosage. Very little evidence so far but a full dose may play a role in my increased migraines. It's hardly conclusive and in my anecdotal opinion Galantamine + Choline is the best LD tool out there.
took: no galantamine, no WBTB lucid dreaming: 0 lucid experiences
Details took: NO galantamine, just straight WBTB lucid dreaming: 2 lucid experiences
Details took: galantamine + choline @ 4AM got back to sleep quickly, lot's of rem and light sleep but no LD's lucid dreaming: 0 lucid experiences
Details migraine again today so no real experiment took: nothing lucid dreaming: 0 lucid experiences
Details took: galantamine + choline lucid dreaming: 0 lucid experiences
Details cool down - 10PM - 11PM sleep start - 11:25PM wake up with trouble getting back to sleep - 4:20AM galantamine + choline could not get back to sleep up for 50m lucid dreaming - 5:15AM to 7:40AM even during light sleep, 2 lucid experiences
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