Experiments

took: 1/2 dose of galantamine + choline, @ about 4:45 got back to sleep around 4:50
lucid dreaming: 0 lucid experiences, intense dreams
note: strange that zeo didn't register even getting up at 4:45AM, I really make taking the galantamine a fast action to get back to sleep as soon as possible, if you wait to long it starts taking effect and it becomes much harder to fall asleep. I also had a really late period of deep sleep which is a bad sign for lucid dreaming and an indicator of sleep problems. Something is not accounted for as my average ZQ is 90 indicating decent sleep over the week. Tonight will be another 1/2 dose of galantamine to get some better data on half dose.