Experiments in Lucid Living
took: - 100mg 5-HTP before going to sleep - 1 dose of galantamine + choline lucid dreaming: 1 lucid experiences note: - took 100mg 5-HTP (used to stack all the REM sleep towards the end of the night) - got to sleep at 11:30PM - WBTB @ 5AM (this was too late should have been 4AM) - great dream recall - 1 very clear lucid dream - 5-HTP does not seem to be stacking the REM sleep towards the end of the night so far, need to do more research on the topic
took: 0 dose of galantamine + choline lucid dreaming: 0 lucid experiences note: - took 100mg 5-HTP (used to stack all the REM sleep towards the end of the night) - got to sleep at 1AM - WBTB @ 5AM (very tired did not wake up mind enough) - had 1 beer night before, I believe any alcohol in your system significantly impairs your memory especially while a sleep
took: 1 dose of galantamine + choline lucid dreaming: 0 lucid experiences + strong continuous dream sequence note: - got to sleep at 12PM - took galantamine at 4:40AM - got up at 9:10AM - need to start using Piracetam (to clear the Galantamine + Choline) after waking up - need to start using 5-HTP to stack all the REM sleep towards the end of the night - you can see I was making up for some missed sleep from previous nights
took: 0 dose of galantamine + choline (trying to alternate nights of galantamine) lucid dreaming: 3 lucid experiences note: - got to sleep at 12PM - lengthy WBTB up between 5:30AM to 7:50AM - string of LDs (low control) 7:50AM - 8:30AM, RC via watch theory: you can have an LD during any sleep stage, but any time LDing does not count as rest... the more you LD, the more sleep you need (Sorry no chart, technical difficulties)
Updated 12-28-2012 at 03:19 PM by 58250
took: 1 dose of galantamine + choline, @ 4:30AM got back to sleep around 4:55AM lucid dreaming: 1 lucid experiences note: after a long break from using galantamine it has a powerful effect, only 1 LD but an unussual night of dreams