Experiments in Lucid Living
took: - 100mg 5-HTP before going to sleep - 0 dose of galantamine + choline (continuing the 1 day on 1 day off cycle) lucid dreaming: 2 lucid experiences note: - took 100mg 5-HTP (used to stack all the REM sleep towards the end of the night) - got to sleep after 12 (bad) - long WBTB (too much wake) - 2 dreams recorded - look at how little REM just 19% that's terrible on 6:29 of sleep