Experiments

took:
- no 5-HTP before going to sleep
- 0 dose galantamine + choline
- no Piracetam when I got up
lucid dreaming: 0 lucid experiences
note:
- I've really been experiencing sharp dream recall, it's time to go on another round of galantamine

took:
- no 5-HTP before going to sleep
- 0 dose galantamine + choline
- no Piracetam when I got up
lucid dreaming: 0 lucid experiences
note:
- all techniques for falling asleep failed last night, the key is consistently going to sleep at the same time

took:
- no 5-HTP before going to sleep
- 0 dose galantamine + choline
- no Piracetam when I got up
lucid dreaming: 0 lucid experiences
note:
- this is one large block of sleep, dreams had been crisp

took:
- no 5-HTP before going to sleep
- 0 dose galantamine + choline
- no Piracetam when I got up
lucid dreaming: 1 lucid experiences
note:
- while dreaming set my intention to start lucid dreaming and it worked

took:
- no 5-HTP before going to sleep
- 0 dose galantamine + choline
- no Piracetam when I got up
lucid dreaming: 0 lucid experiences
note:
- had a problem with the ZEO headband slipping off last night, this is the first time this has ever happened, so no chart today

took:
- no 5-HTP before going to sleep
- 0 dose galantamine + choline
- no Piracetam when I got up
lucid dreaming: 0 lucid experiences
note:
- still are some bugs with my ZEO USB setup, need a more subtle way to alert myself that I'm in REM
- the worst night of sleep, as the chart shows, with many outside factors disturbing my sleep all night

took:
- no 5-HTP before going to sleep
- 0 dose galantamine + choline
- no Piracetam when I got up
lucid dreaming: 0 lucid experiences
note:
- continued with my new ZEO setup, with USB attached to a laptop for real time night tracking. When the laptop reads REM sleep from the ZEO it triggers a sound to indicate that it's "LD time".
- unfortunately the software still needs a few more bugs worked out, the period while falling asleep has similar readings as during REM sleep

took:
- no 5-HTP before going to sleep
- 0 dose galantamine + choline
- no Piracetam when I got up
lucid dreaming: 0 lucid experiences
note:
- tried out my new ZEO setup, with USB attached to a laptop for real time night tracking. When the laptop reads REM sleep from the ZEO it triggers a sound to indicate that it's "LD time".
- unfortunately the software I wrote needs a few adjustments, but I hope to try again tonight with a few bug fixes
- this new setup resulted in a poor night's sleep, with a poorly executed, way too early, WBTB

took:
- no 5-HTP before going to sleep
- 0 dose galantamine + choline
- no Piracetam when I got up
lucid dreaming: 0 lucid experiences
note:
- could not force myself to get up for the alarm to add the wake portion of the WBTB
- late deep sleep, I need to understand why this is occurring, it seems to always indicate nights with no LDs