Welcome to my dreams!

I wake up and have to try and sleep while trying to WILD/MILD/WBTB (I'm doing a technique, I am lost as to which one I am actually doing) and while my brain keeps shouting pain at me making me unable to relax.

I'm reversing into not remembering my dreams, barely a fragment.

1.
Nothing yet.

fragments:

Times:
Sleep: 11:30 Attemped DILD
Wake: 9://