Welcome to my dreams!

This is my first ever WILD attempt.

I counted down from 100 3 times.
The 3rd time at about 29 I started to see white, then it started to expand all around me as if I was being engulfed by it, all the while my eyes were flickering all crazy like.
My heart was also racing quite fast.

I then opened my eyes as I thought that maybe I was in a dream, but I wasn't.

This felt great even though I didn't even enter the dream state.

Any tips are welcomed.