July 8 Notes
by
, 07-08-2012 at 09:43 PM (323 Views)
9:00 - Apple juice, OJ, Milk, Apple. Went outside and shot hoops.
10:00 - Get ready for bed
10:45 - Vitamins with glass of H2O
11:00 - Go to bed with binaural beats
3:30 - Woke up, recorded dreams, and started the alarm
Had a false awakening during this time
8:00 - Get up
False awakening...
Well, I am really excited about this because the alarm gave me another false awakening. The only upsetting part is that I didn't do the reality check despite training myself to do so. The false awakening didn't go exactly as planned so I kind of missed my cue to do the RC. Besides that though, I am really happy that this alarm is giving me more false awakenings. I truly belive this alarm is going to get me having a lot of lucid's once I start realizing when I am in a false awakening, and when I am actually awake.
See ya!