Thread: Flex's Workbook

Hey, I'm Flex! I'm 19 years old. I've been interested in lucid dreaming for years now, but just recently got back into it. I've had a total of 6 Lucid dreams so far. The most recent being a couple nights ago, and it was the first in over 4 years! So needless to say I am extremely eager to start having them way more often! Currently I keep a dream journal and record around 1 to 2 dreams per night, but today I've decided to stop smoking weed for a while and see how my recall is effected. I practice ADA throughout the day (less then I should if I'm really busy and just forget, but that will come in time hopefully), MILD at night when initially going to bed, and WBTB WILD/MILD after about 5 hours of sleep. If you have any questions, or If you have any tips for things you think I should work into my routine let me know! I'll keep you posted on any progress I make. Thanks!