Thread: JoshMcNaughts WorkBook

It is great to see you putting in the work and continuing to work on your recall. It looks like you are having some interesting dreams. Enjoy them as you work towards lucidity. Have we talked about acting out dream actions during your day? (best when alone )

Originally Posted by fogelbise

It is great to see you putting in the work and continuing to work on your recall. It looks like you are having some interesting dreams. Enjoy them as you work towards lucidity. Have we talked about acting out dream actions during your day? (best when alone )

Thank you! I'm starting to be more present in my dreams and nope not yet.

Originally Posted by JoshMcNaught

Thank you! I'm starting to be more present in my dreams and nope not yet.

Your welcome. Since we haven't talked about it, it basically involves finding fun dream-like solutions and scenarios in your everyday life. Stuck in traffic, imagine how in a dream you fly up and out of traffic (with your vehicle or not). You have some obstacle in front of you while walking, imagine flying up over the obstacle. See someone cute, imagine locking eyes, love at first sight and you just can't resist each other. Find ways that inspire you and combine them with your RC's and you may find yourself doing this in your dreams before long. It also brings more presence and attention to your RC's or other day practices. Also, WBTB is excellent for awakening the lucidity in those dreams where you are becoming more present.

Originally Posted by fogelbise

Your welcome. Since we haven't talked about it, it basically involves finding fun dream-like solutions and scenarios in your everyday life. Stuck in traffic, imagine how in a dream you fly up and out of traffic (with your vehicle or not). You have some obstacle in front of you while walking, imagine flying up over the obstacle. See someone cute, imagine locking eyes, love at first sight and you just can't resist each other. Find ways that inspire you and combine them with your RC's and you may find yourself doing this in your dreams before long. It also brings more presence and attention to your RC's or other day practices. Also, WBTB is excellent for awakening the lucidity in those dreams where you are becoming more present.

Thank you for help, will add this to my Reality Checks starting tommorow. I've started doing WBTB lately, I've noticed that I remember more dreams by doing this.