Quote Originally Posted by realdealmagic View Post

You're able to do this because the computer screen tricks your brain into thinking it's still daytime which stops the release of the hormone which makes you want to go to bed, which makes you less tired.
So that's why I used to stay up until 2 AM every single night playing Runescape in 2nd grade...
Alright, now how to change the environment. I've done this once before because they have never been a problem, but here's how I did it. I walked outside and it was raining, so I closed my eyes. This is kind of like the door technique btw. I closed my eyes and said "Whenever I open them, it will be sunny and it will no longer be raining." I opened my eyes and the sun was beating down on me and the rain was no longer there.