I've been having the same problem. I've found that thinking about staying calm and not getting too excited right away when you become lucid is very helpful. Another thing I've been trying is going outside. Whenever I'm indoors in a lucid dream everything looks very strange, kinda like an acid trip, and it can sometimes be very intense to the point that I can't deal with it. But when I go outside everything immedietly becomes more vivid and clear. |
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