Sorry, I know that I'm a bit late about saying this, but. . . .
If your dream sign is that you typically dream in third person, then, while you're awake, you need to find ways to remind yourself that, if you suddenly find that you're viewing everything in third person, you're dreaming. You could write a line saying just that on a piece of paper (hand-writing things down is much more effective than typing them), or repeating them--either out loud or internally--over and over again, until you think that your subconscious has got the picture. This might not actually work the first few times around, but with any luck, it will eventually. Good luck!
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