I've also been in a rut for the past couple of days. I don't know what I'm doing wrong! I'm drinking water before bed so that I wake up in the middle of the night (last night was foiled. I woke up at regular time with a full bladder. D<). I'm auto-suggesting that I'll remember my dreams, and I always write in my dream journal. I've been falling asleep and waking up at the same time each night, and when I wake up I keep my body motionless and my eyes closed, hoping to have the dream still in memory. But since sunday night, my recall has dwindled to zero... D= |
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