Well, let's see. I try to do the exercises, but I forget to do them from time to time. My focus is so-so, but I need to work on that. Any tips? My motivation is pretty okay, but I still need more. I've gotten caught up in so many other things its hard to motivate myself. :/
Ah, yes, my incubation - sometimes during the day I find myself daydreaming, and when I do, I go back to that static image of the forest. Well, at least I try to. I try to do it whenever I remember. Also whenever I remember, I look around me and do a reality check as well.