Alright, so my homework was to read this tutorial on dream stabilization and write what I thought about it.
I have read it, but I'm not sure what to say about it. So I'll write some thought I had while reading it.

While reading the described techniques, I thought about my own experiences with using them, and the ways I could have done them better.
The techniques I have used are hand rubbing, verbal command, and spinning. Sometimes they have worked, several times they have not. Possibly I did not focus enough on what I was doing or on my intent to stabilize the dream.

I intend to use the hand examination and verbal commands in my next lucid dreams, as described in the tutorial. Often while lucid dreaming I forget to stabilize and to re-stabilize. So, I need to get better at that.
The tutorial says that if you rub your hands too much in lucid dreams, then it will lose its effectiveness. I think this may have happened to me. In recent lucid dreams I basically just rubbed my hands together out of habit, without focusing enough on the sensation.

The tutorial also suggests doing a reality check after waking, in case it is a false awakening. I think this is a very good idea, and I am trying to build this habit.
The mindfulness practice mentioned in the tutorial is also something I have been trying to do, along with watching out for anything dream-like, and reality checking at appropriate times.

That’s pretty much it. It’s a fairly informative and useful tutorial. I will keep these techniques in mind and hopefully try them out in future lucid dreams.

I will wait until next Tuesday, before class, to put my favorite dream of the week in this workbook. Maybe I’ll have some better ones before then.