Hi ShockWave, I am looking forward to the lessons! I myself have done research and have been trying various meditation techniques for the past month and have had some interesting expeiences. |
|
Post your experiences with meditation here! |
|
Hi ShockWave, I am looking forward to the lessons! I myself have done research and have been trying various meditation techniques for the past month and have had some interesting expeiences. |
|
My god, I just had my best meditation ever! I started around 6-610 I think and went on until 639. It was incredible, ill try to describe te best I can. I started as usual, cleared my mind of thoughts and relaxed really well, making my breaths easier as I recited my mantra in mind mind to assist. Then I started visualizing my room and body and started to feel very warm and good. Then I thought about something I read, about how to concentrate on love. So I concentrated on the feeling of love in my body, then of the people I love, and then everybody. Then I concentrated on my love of my house, the state, the world, the galazy and the universe. I stayed at the love of the universe for sometime (I cant possibly even think about how much time, I laugh at that) I was feeling so good time and everything else was irrelavent, all that matter was love, because I and the universe are love. Then I imagined the universes love coming to me and my love became one with it. Then I heard a hurting bird, and I sent my love to it and imagined it flying again (it felt like it wasnt to me) then I imagined myself flying with it. Then I imagined going towards a light, but realized that I didnt have a good enough reason yet and simply remained feeling love for awhile longer. Then the phone rang and I opened my eyesw slowly. I lay there for 4 minutes literally unable to move because I was filled with love. |
|
Okay so last night I meditated for a while. Firstly, I lay down for a while letting everything on my mind surface. Every time a thought emerged, I tohught about it for a while then placed it away in a box, I did this for about 4 thoughts. I then started to breathe deeply and imagine goodness enter my body and bad stuff leaving it. The next thing that happened hasnt happened before, it felt as if I had two bodies. My normal body and another about 5cm above me. My sight kept rapidly switching between the two. My normal body could only see white and the other could only see black. The switches may have been HH but I doubt it. This lasted for about 20 seconds and then stopped. I carried for a few more minutes and fell asleep. |
|
Wow had a great experience last night! |
|
"We are what we think. Everything, what we are, is created by our thoughts. With our thoughts we form the world." -Buddha
"Not the human who has everything is happy, but the one who needs the least. The one who is happy with nothing, possesses everything." -Diogenes
"When in the body of a donkey, enjoy the taste of grass." -Tibetan Saying
I just had a great 10-minute session of void meditation. |
|
Last edited by Shockk; 05-21-2011 at 05:03 PM.
I'm doing short sessions of void meditation from time to time. A few days ago, i sat in a relaxed position on my bed doing it, and suddenly i felt like i was spinning and shaking wildly. It only lasted for a few seconds, but it felt comfortable somehow |
|
Yea, i felt it in my head. After it started in my head, i started to feel it lightly in the rest of my body. That's when i lost my 'concentration' (< not sure if this is the right word for it, cuz void meditation is all about not concentrating on things, but i wouldn't know another word for it |
|
Bookmarks