Quote Originally Posted by zhineTech View Post
SP is a freaky-weird experience. it sounds to me like something in your mind caused you to panic and your heart rate responded appropriately.

also, just because you were hearing your PC fan and crickets you are positive you were 100% awake? did you do a reality check?

and this isn't a new technique its more of a report of a FILD attempt, and FILD is actually a modified form of "phantom movement" that OOBEr's use.
Lol no man, How can i do a reality check when im still going through the sleep paralysis phase? My mind was awake and body was busy going to sleep, and the FILD technique is used for LD to. Just search, I didn't know it was also used for Astral PRojection but the two are almost the same but I'm not interested in a debut over that now :p . I just need some expert advice on my experience please. . .